Stone Baked Ham And Pineapple Pizza

Stone Baked Ham And Pineapple Pizza by M&S has 215 kcal per 100 g. One serving (232 g) is about 499 kcal.

Stone Baked Ham And Pineapple Pizza contains 10.3 g of protein per 100 g — about 23.9 g per 232 g serving.

Yes — 10.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band B.

About 47 g of Stone Baked Ham And Pineapple Pizza equals 100 kcal.

Per 100 g it has 3.9 g sugar and 6.9 g fat (2.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.