Meat · Nutrition facts

New York Style No Salt Beef

206 kcal per 100 g, with 8.5 g protein, 23.7 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (195 g)
Good protein
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New York Style No Salt BeefNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
8.5 g
Protein
17% of calories
23.7 g
Carbs
47% of calories
8.1 g
Fat
36% of calories
Macro split
Protein 17%Carbs 47%Fat 36%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.8g
Saturated fat2.5g12% DV
Sodium649.7mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29126651 · Data last verified:

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Common questions

How many calories are in New York Style No Salt Beef?

New York Style No Salt Beef by Marks & Spencer has 206 kcal per 100 g. One serving (195 g) is about 402 kcal.

How much protein is in New York Style No Salt Beef?

New York Style No Salt Beef contains 8.5 g of protein per 100 g — about 16.6 g per 195 g serving.

Is New York Style No Salt Beef high in sodium?

Yes — 649.7 mg of sodium per 100 g, about 28% of the daily value.

Why does New York Style No Salt Beef have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (649.7 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much New York Style No Salt Beef is 100 calories?

About 49 g of New York Style No Salt Beef equals 100 kcal.

Is New York Style No Salt Beef high in sugar or fat?

Per 100 g it has 2.8 g sugar and 8.1 g fat (2.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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