Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681303744 · Data last verified:
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Common questions
How many calories are in Crousti’ Panés Veggie?
Crousti’ Panés Veggie by Céréal Bio has 214 kcal per 100 g. One serving (80 g) is about 171 kcal.
How much protein is in Crousti’ Panés Veggie?
Crousti’ Panés Veggie contains 10 g of protein per 100 g — about 8 g per 80 g serving.
Is Crousti’ Panés Veggie a good source of protein?
Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Crousti’ Panés Veggie a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Crousti’ Panés Veggie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g), protein (10 g). Overall that places it in band A.
How much Crousti’ Panés Veggie is 100 calories?
About 47 g of Crousti’ Panés Veggie equals 100 kcal.
Is Crousti’ Panés Veggie high in sugar or fat?
Per 100 g it has 3 g sugar and 7.4 g fat (1.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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