Other · Nutrition facts

Sourdough Loaf

214 kcal per 100 g, with 7.1 g protein, 42.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 2oz Slice (56 g)
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Sourdough LoafNutri-Score BCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
7.1 g
Protein
14% of calories
42.9 g
Carbs
86% of calories
0 g
Fat
0% of calories
Macro split
Protein 14%Carbs 86%Fat 0%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium482.1mg21% DV
Potassium35.7mg1% DV
Calcium0mg0% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110154552 · Data last verified:

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0011110154552

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Common questions

How many calories are in Sourdough Loaf?

Sourdough Loaf by Duffy's Dough has 214 kcal per 100 g. One serving (56 g) is about 120 kcal.

How much protein is in Sourdough Loaf?

Sourdough Loaf contains 7.1 g of protein per 100 g — about 4 g per 56 g serving.

Is Sourdough Loaf high in carbs?

Yes — carbohydrates provide 86% of its calories (42.9 g per 100 g, of which 0 g is sugar). It also delivers 3.6 g of fiber.

Is Sourdough Loaf low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 42.9 g of carbs come from starch and fiber rather than sugar.

Is Sourdough Loaf high in sodium?

Yes — 482.1 mg of sodium per 100 g, about 21% of the daily value.

Is Sourdough Loaf a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Sourdough Loaf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (482.1 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Sourdough Loaf is 100 calories?

About 47 g of Sourdough Loaf equals 100 kcal.

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