Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031711000263 · Data last verified:
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Common questions
How many calories are in French Peasant?
French Peasant by Heidelberg has 225 kcal per 100 g. One serving (52 g) is about 117 kcal.
How much protein is in French Peasant?
French Peasant contains 7.7 g of protein per 100 g — about 4 g per 52 g serving.
Is French Peasant high in carbs?
Yes — carbohydrates provide 87% of its calories (50 g per 100 g, of which 0 g is sugar). It also delivers 1.9 g of fiber.
Is French Peasant low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Why does French Peasant have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much French Peasant is 100 calories?
About 44 g of French Peasant equals 100 kcal.
Is French Peasant a good source of calcium?
It is a moderate source: 103.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is French Peasant a good source of iron?
It is a good source: 5.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
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