Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664164100411 · Data last verified:
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Common questions
How many calories are in Sandwich Buns?
Sandwich Buns by Ozery has 253 kcal per 100 g. One serving (75 g) is about 190 kcal.
How much protein is in Sandwich Buns?
Sandwich Buns contains 9.3 g of protein per 100 g — about 7 g per 75 g serving.
Is Sandwich Buns high in carbs?
Yes — carbohydrates provide 71% of its calories (45.3 g per 100 g, of which 2.7 g is sugar). It also delivers 5.3 g of fiber.
Is Sandwich Buns a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Sandwich Buns have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g), protein (9.3 g). Overall that places it in band A.
How much Sandwich Buns is 100 calories?
About 40 g of Sandwich Buns equals 100 kcal.
Is Sandwich Buns a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Sandwich Buns high in sugar or fat?
Per 100 g it has 2.7 g sugar and 4 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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