Other · Nutrition facts

Buttermilk Mini Pancakes, Buttermilk

227 kcal per 100 g, with 5.4 g protein, 40.9 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 11 Mini Pancakes (110 g)
Iron rich
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Buttermilk Mini Pancakes, ButtermilkNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
5.4 g
Protein
10% of calories
40.9 g
Carbs
72% of calories
4.6 g
Fat
18% of calories
Macro split
Protein 10%Carbs 72%Fat 18%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar9.1g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol9mg3% DV
Sodium491mg21% DV
Potassium86mg2% DV
Calcium91mg7% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679844104429 · Data last verified:

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0679844104429

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Common questions

How many calories are in Buttermilk Mini Pancakes, Buttermilk?

Buttermilk Mini Pancakes, Buttermilk by De Wafelbakkers has 227 kcal per 100 g. One serving (110 g) is about 250 kcal.

How much protein is in Buttermilk Mini Pancakes, Buttermilk?

Buttermilk Mini Pancakes, Buttermilk contains 5.4 g of protein per 100 g — about 5.9 g per 110 g serving.

Is Buttermilk Mini Pancakes, Buttermilk high in carbs?

Yes — carbohydrates provide 72% of its calories (40.9 g per 100 g, of which 9.1 g is sugar). It also delivers 1.8 g of fiber.

Is Buttermilk Mini Pancakes, Buttermilk high in sodium?

Yes — 491 mg of sodium per 100 g, about 21% of the daily value.

Why does Buttermilk Mini Pancakes, Buttermilk have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (491 mg). Overall that places it in band C.

How much Buttermilk Mini Pancakes, Buttermilk is 100 calories?

About 44 g of Buttermilk Mini Pancakes, Buttermilk equals 100 kcal.

Is Buttermilk Mini Pancakes, Buttermilk a good source of iron?

It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Buttermilk Mini Pancakes, Buttermilk high in sugar or fat?

Per 100 g it has 9.1 g sugar and 4.6 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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