Other · Nutrition facts

Homestyle Pancakes

231 kcal per 100 g, with 4.3 g protein, 41 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (117 g)
Iron rich
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Homestyle PancakesNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
4.3 g
Protein
8% of calories
41 g
Carbs
72% of calories
5.1 g
Fat
20% of calories
Macro split
Protein 8%Carbs 72%Fat 20%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar11.1g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol4.3mg1% DV
Sodium547mg24% DV
Potassium53mg1% DV
Calcium64.1mg5% DV
Iron3.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679844103705 · Data last verified:

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0679844103705

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Common questions

How many calories are in Homestyle Pancakes?

Homestyle Pancakes by De Wafelbakkers has 231 kcal per 100 g. One serving (117 g) is about 270 kcal.

How much protein is in Homestyle Pancakes?

Homestyle Pancakes contains 4.3 g of protein per 100 g — about 5 g per 117 g serving.

Is Homestyle Pancakes high in carbs?

Yes — carbohydrates provide 72% of its calories (41 g per 100 g, of which 11.1 g is sugar). It also delivers 0.9 g of fiber.

Is Homestyle Pancakes high in sodium?

Yes — 547 mg of sodium per 100 g, about 24% of the daily value.

Why does Homestyle Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g), sodium (547 mg). Overall that places it in band C.

How much Homestyle Pancakes is 100 calories?

About 43 g of Homestyle Pancakes equals 100 kcal.

Is Homestyle Pancakes a good source of iron?

It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Homestyle Pancakes high in sugar or fat?

Per 100 g it has 11.1 g sugar and 5.1 g fat (0.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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