Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458013338 · Data last verified:
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Common questions
How many calories are in Sahnejoghurt Mild Nach Griechischer Art - Natur?
Sahnejoghurt Mild Nach Griechischer Art - Natur by LYTTOS has 126 kcal per 100 g. One serving (150 g) is about 189 kcal.
How much protein is in Sahnejoghurt Mild Nach Griechischer Art - Natur?
Sahnejoghurt Mild Nach Griechischer Art - Natur contains 4 g of protein per 100 g — about 6 g per 150 g serving.
Is Sahnejoghurt Mild Nach Griechischer Art - Natur keto-friendly?
With 4.9 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sahnejoghurt Mild Nach Griechischer Art - Natur high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Sahnejoghurt Mild Nach Griechischer Art - Natur low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Sahnejoghurt Mild Nach Griechischer Art - Natur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g). Overall that places it in band C.
How much Sahnejoghurt Mild Nach Griechischer Art - Natur is 100 calories?
About 79 g of Sahnejoghurt Mild Nach Griechischer Art - Natur equals 100 kcal.
Is Sahnejoghurt Mild Nach Griechischer Art - Natur a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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