Dairy & Eggs · Nutrition facts

Joghurt Crisp

152 kcal per 100 g, with 4 g protein, 8.2 g carbs and 11 g fat. Full micronutrients and serving info below.

Calcium rich
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Joghurt CrispNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
11% of calories
8.2 g
Carbs
22% of calories
11 g
Fat
67% of calories
Macro split
Protein 11%Carbs 22%Fat 67%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar8g
Saturated fat5.9g30% DV
Cholesterol11.8mg4% DV
Sodium40mg2% DV
Potassium190.4mg4% DV
Calcium127.2mg10% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459362060 · Data last verified:

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4061459362060

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Common questions

How many calories are in Joghurt Crisp?

Joghurt Crisp by Milsani has 152 kcal per 100 g.

How much protein is in Joghurt Crisp?

Joghurt Crisp contains 4 g of protein per 100 g.

Is Joghurt Crisp high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Joghurt Crisp low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joghurt Crisp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g). Overall that places it in band C.

How much Joghurt Crisp is 100 calories?

About 66 g of Joghurt Crisp equals 100 kcal.

Is Joghurt Crisp a good source of calcium?

It is a moderate source: 127.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Joghurt Crisp high in sugar or fat?

Per 100 g it has 8 g sugar and 11 g fat (5.9 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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