Dairy & Eggs · Nutrition facts

Orginal Griechisches Tzatziki

146 kcal per 100 g, with 3.6 g protein, 5.4 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 50g
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Orginal Griechisches TzatzikiNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
3.6 g
Protein
10% of calories
5.4 g
Carbs
15% of calories
12 g
Fat
75% of calories
Macro split
Protein 10%Carbs 15%Fat 75%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat2.4g12% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200199092 · Data last verified:

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4099200199092

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Common questions

How many calories are in Orginal Griechisches Tzatziki?

Orginal Griechisches Tzatziki by Lyttos has 146 kcal per 100 g. One serving (50 g) is about 73 kcal.

How much protein is in Orginal Griechisches Tzatziki?

Orginal Griechisches Tzatziki contains 3.6 g of protein per 100 g — about 1.8 g per 50 g serving.

Is Orginal Griechisches Tzatziki low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Why does Orginal Griechisches Tzatziki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Orginal Griechisches Tzatziki is 100 calories?

About 68 g of Orginal Griechisches Tzatziki equals 100 kcal.

Is Orginal Griechisches Tzatziki high in sugar or fat?

Per 100 g it has 1.4 g sugar and 12 g fat (2.4 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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