Dairy & Eggs · Nutrition facts

Sahne Joghurt

126 kcal per 100 g, with 4 g protein, 4.9 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carb
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Sahne JoghurtNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
13% of calories
4.9 g
Carbs
16% of calories
10 g
Fat
71% of calories
Macro split
Protein 13%Carbs 16%Fat 71%

Nutrition facts

per 100 g
Sugar4.9g
Saturated fat7g35% DV
Sodium52mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501732212 · Data last verified:

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4311501732212

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Common questions

How many calories are in Sahne Joghurt?

Sahne Joghurt by GUT & GÜNSTIG has 126 kcal per 100 g.

How much protein is in Sahne Joghurt?

Sahne Joghurt contains 4 g of protein per 100 g.

Is Sahne Joghurt keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sahne Joghurt high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Sahne Joghurt low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sahne Joghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.

How much Sahne Joghurt is 100 calories?

About 79 g of Sahne Joghurt equals 100 kcal.

Is Sahne Joghurt high in sugar or fat?

Per 100 g it has 4.9 g sugar and 10 g fat (7 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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