Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076057004131 · Data last verified:
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Common questions
How many calories are in Rye Seeded Bread?
Rye Seeded Bread by Village Hearth has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.
How much protein is in Rye Seeded Bread?
Rye Seeded Bread contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is Rye Seeded Bread a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Rye Seeded Bread high in carbs?
Yes — carbohydrates provide 74% of its calories (53.6 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.
Is Rye Seeded Bread high in sodium?
Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.
Is Rye Seeded Bread a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Rye Seeded Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (571.4 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band B.
How much Rye Seeded Bread is 100 calories?
About 35 g of Rye Seeded Bread equals 100 kcal.
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