Bakery · Nutrition facts

Traditional Flour Tortillas

by La Tortilla Factory

306 kcal per 100 g, with 8.3 g protein, 50 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (36 g)
Good proteinCalcium rich
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Traditional Flour TortillasNutri-Score CCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
8.3 g
Protein
12% of calories
50 g
Carbs
71% of calories
5.6 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.8g
Saturated fat2.8g14% DV
Sodium611mg27% DV
Potassium72mg2% DV
Calcium194mg15% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078858520957 · Data last verified:

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0078858520957

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Common questions

How many calories are in Traditional Flour Tortillas?

Traditional Flour Tortillas by La Tortilla Factory has 306 kcal per 100 g. One serving (36 g) is about 110 kcal.

How much protein is in Traditional Flour Tortillas?

Traditional Flour Tortillas contains 8.3 g of protein per 100 g — about 3 g per 36 g serving.

Is Traditional Flour Tortillas high in carbs?

Yes — carbohydrates provide 71% of its calories (50 g per 100 g, of which 2.8 g is sugar). It also delivers 2.8 g of fiber.

Is Traditional Flour Tortillas high in sodium?

Yes — 611 mg of sodium per 100 g, about 27% of the daily value.

Why does Traditional Flour Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (611 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Traditional Flour Tortillas is 100 calories?

About 33 g of Traditional Flour Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Traditional Flour Tortillas a good source of calcium?

It is a moderate source: 194 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Traditional Flour Tortillas high in sugar or fat?

Per 100 g it has 2.8 g sugar and 5.6 g fat (2.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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