Bakery · Nutrition facts

Pumpkin With Cream Cheese Filling Muffin

355 kcal per 100 g, with 5.5 g protein, 48.2 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Pumpkin With Cream Cheese Filling MuffinNutri-Score DCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
5.5 g
Protein
6% of calories
48.2 g
Carbs
54% of calories
15.5 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar29.1g
Saturated fat3.2g16% DV
Sodium309.1mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068820134589 · Data last verified:

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0068820134589

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Common questions

How many calories are in Pumpkin With Cream Cheese Filling Muffin?

Pumpkin With Cream Cheese Filling Muffin has 355 kcal per 100 g.

How much protein is in Pumpkin With Cream Cheese Filling Muffin?

Pumpkin With Cream Cheese Filling Muffin contains 5.5 g of protein per 100 g.

Is Pumpkin With Cream Cheese Filling Muffin high in sugar?

Yes — 29.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 60% of its carbohydrates.

Why does Pumpkin With Cream Cheese Filling Muffin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (29.1 g), saturated fat (3.2 g). Overall that places it in band D.

How much Pumpkin With Cream Cheese Filling Muffin is 100 calories?

About 28 g of Pumpkin With Cream Cheese Filling Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pumpkin With Cream Cheese Filling Muffin high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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