Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742052984 · Data last verified:
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Common questions
How many calories are in Variety Muffins?
Variety Muffins has 354 kcal per 100 g.
How much protein is in Variety Muffins?
Variety Muffins contains 5.1 g of protein per 100 g.
Is Variety Muffins high in sugar?
Yes — 29.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Variety Muffins high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Variety Muffins have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (29.3 g), saturated fat (5.1 g). Overall that places it in band D.
How much Variety Muffins is 100 calories?
About 28 g of Variety Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Variety Muffins high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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