Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346066827 · Data last verified:
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Common questions
How many calories are in Blueberry Streusel Muffins?
Blueberry Streusel Muffins by Marketside has 354 kcal per 100 g. One serving (99 g) is about 350 kcal.
How much protein is in Blueberry Streusel Muffins?
Blueberry Streusel Muffins contains 5.1 g of protein per 100 g — about 5 g per 99 g serving.
Is Blueberry Streusel Muffins high in sugar?
Yes — 23.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.
Why does Blueberry Streusel Muffins have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (23.2 g), saturated fat (3 g). Overall that places it in band D.
How much Blueberry Streusel Muffins is 100 calories?
About 28 g of Blueberry Streusel Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blueberry Streusel Muffins high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
Is Blueberry Streusel Muffins a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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