Other · Nutrition facts

Pulpa De Aguacate

187 kcal per 100 g, with 1.2 g protein, 4.7 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Low carbPotassium
Track it in the free Dietly app
Pulpa De AguacateNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
1.2 g
Protein
3% of calories
4.7 g
Carbs
10% of calories
17.6 g
Fat
87% of calories
Macro split
Protein 3%Carbs 10%Fat 87%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.4g
Saturated fat4.3g22% DV
Cholesterol0.2mg0% DV
Sodium116mg5% DV
Potassium425.7mg9% DV
Calcium9.3mg1% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876285994 · Data last verified:

Compare Pulpa De Aguacate with another food

Barcode

scan it with any barcode app

8431876285994

Dietly — AI Calorie Counter

Log Pulpa De Aguacate in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pulpa De Aguacate?

Pulpa De Aguacate by Carrefour has 187 kcal per 100 g.

How much protein is in Pulpa De Aguacate?

Pulpa De Aguacate contains 1.2 g of protein per 100 g.

Is Pulpa De Aguacate keto-friendly?

With 4.7 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pulpa De Aguacate low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Pulpa De Aguacate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g). Overall that places it in band C.

How much Pulpa De Aguacate is 100 calories?

About 53 g of Pulpa De Aguacate equals 100 kcal.

Is Pulpa De Aguacate a good source of potassium?

It is a moderate source: 425.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pulpa De Aguacate high in sugar or fat?

Per 100 g it has 0.4 g sugar and 17.6 g fat (4.3 g saturated). Fat provides 87% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API