Protein Crunch Bar Toffee Caramel

Protein Crunch Bar Toffee Caramel by Best Body Nutrition has 383 kcal per 100 g. One serving (35 g) is about 134 kcal.

Protein Crunch Bar Toffee Caramel contains 31.4 g of protein per 100 g — about 11 g per 35 g serving.

Yes — 31.4 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 24.6 g of fiber per 100 g — 88% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (8.6 g); points in favor come from fiber (24.6 g), protein (31.4 g). Overall that places it in band B.

About 26 g of Protein Crunch Bar Toffee Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.