Protein Bar - White And Dark Cookies

Protein Bar - White And Dark Cookies by Fayn has 391 kcal per 100 g. One serving (55 g) is about 215 kcal.

Protein Bar - White And Dark Cookies contains 30.9 g of protein per 100 g — about 17 g per 55 g serving.

Yes — 30.9 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (7.5 g); points in favor come from protein (30.9 g). Overall that places it in band C.

About 26 g of Protein Bar - White And Dark Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.