Cookies & Cream Geschmack

Cookies & Cream Geschmack by Power System has 404 kcal per 100 g. One serving (45 g) is about 182 kcal.

Cookies & Cream Geschmack contains 35 g of protein per 100 g — about 15.8 g per 45 g serving.

Yes — 35 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (23 g), saturated fat (6.4 g); points in favor come from protein (35 g). Overall that places it in band D.

About 25 g of Cookies & Cream Geschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.