Myprotein Protein Brownie, White Chocolate Chip

Myprotein Protein Brownie, White Chocolate Chip by Myprotein has 409 kcal per 100 g. One serving (75 g) is about 307 kcal.

Myprotein Protein Brownie, White Chocolate Chip contains 30.7 g of protein per 100 g — about 23 g per 75 g serving.

Yes — 30.7 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (5.6 g); points in favor come from protein (30.7 g). Overall that places it in band C.

About 24 g of Myprotein Protein Brownie, White Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Per 100 g it has 7.2 g sugar and 13.3 g fat (5.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.