Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191016139 · Data last verified:
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Common questions
How many calories are in Pignons De Pin?
Pignons De Pin by La Vie Claire has 618 kcal per 100 g.
How much protein is in Pignons De Pin?
Pignons De Pin contains 34.8 g of protein per 100 g.
Is Pignons De Pin a good source of protein?
Yes — 34.8 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Pignons De Pin keto-friendly?
With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pignons De Pin low in sodium?
Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pignons De Pin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (4.8 g); points in favor come from protein (34.8 g). Overall that places it in band C.
How much Pignons De Pin is 100 calories?
About 16 g of Pignons De Pin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pignons De Pin high in calories?
Yes — 618 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 309 kcal.
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