Other · Nutrition facts

Amandes Decortiquees

625 kcal per 100 g, with 26 g protein, 5.1 g carbs and 56 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiberIron richPotassium
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Amandes DecortiqueesNutri-Score CCompare
Amount

Showing values for 100 g

625 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
17% of calories
5.1 g
Carbs
3% of calories
56 g
Fat
80% of calories
Macro split
Protein 17%Carbs 3%Fat 80%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar4.7g
Saturated fat6.1g30% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191020211 · Data last verified:

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3266191020211

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Common questions

How many calories are in Amandes Decortiquees?

Amandes Decortiquees by LA VIE CLAIRE has 625 kcal per 100 g. One serving (100 g) is about 625 kcal.

How much protein is in Amandes Decortiquees?

Amandes Decortiquees contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Amandes Decortiquees a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Amandes Decortiquees high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Amandes Decortiquees low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Amandes Decortiquees a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Amandes Decortiquees have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), saturated fat (6.1 g); points in favor come from fiber (13 g), protein (26 g). Overall that places it in band C.

How much Amandes Decortiquees is 100 calories?

About 16 g of Amandes Decortiquees equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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