Gomasio Sésame Au Sel

Gomasio Sésame Au Sel by La Vie Claire has 592 kcal per 100 g.

Gomasio Sésame Au Sel contains 22.8 g of protein per 100 g.

Yes — 22.8 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

It provides 12.8 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), saturated fat (7.8 g), sodium (2080 mg); points in favor come from fiber (12.8 g), protein (22.8 g). Overall that places it in band D.