Peas & Super Juicy Corn

Peas & Super Juicy Corn by McCain has 93 kcal per 100 g. One serving (100 g) is about 93 kcal.

Peas & Super Juicy Corn contains 4.4 g of protein per 100 g — about 4.4 g per 100 g serving.

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 108 g of Peas & Super Juicy Corn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 180 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 3.5 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.