Other · Nutrition facts

Ciabatta Vietnamien

156 kcal per 100 g, with 8.1 g protein, 25.8 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 316g
Good protein
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Ciabatta VietnamienNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
8.1 g
Protein
21% of calories
25.8 g
Carbs
68% of calories
1.7 g
Fat
11% of calories
Macro split
Protein 21%Carbs 68%Fat 11%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.2g
Saturated fat0.3g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00015011 · Data last verified:

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Common questions

How many calories are in Ciabatta Vietnamien?

Ciabatta Vietnamien by Crous Languedoc Roussillon, Crous Resto' has 156 kcal per 100 g. One serving (316 g) is about 493 kcal.

How much protein is in Ciabatta Vietnamien?

Ciabatta Vietnamien contains 8.1 g of protein per 100 g — about 25.6 g per 316 g serving.

Why does Ciabatta Vietnamien have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.1 g). Overall that places it in band A.

How much Ciabatta Vietnamien is 100 calories?

About 64 g of Ciabatta Vietnamien equals 100 kcal.

Is Ciabatta Vietnamien high in sugar or fat?

Per 100 g it has 2.2 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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