Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20691332 · Data last verified:
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Common questions
How many calories are in Opiekane Filety Śledziowe W Zalewie Octowej?
Opiekane Filety Śledziowe W Zalewie Octowej by Nautica has 145 kcal per 100 g. One serving (350 g) is about 508 kcal.
How much protein is in Opiekane Filety Śledziowe W Zalewie Octowej?
Opiekane Filety Śledziowe W Zalewie Octowej contains 9 g of protein per 100 g — about 31.5 g per 350 g serving.
Is Opiekane Filety Śledziowe W Zalewie Octowej high in sodium?
Yes — 677 mg of sodium per 100 g, about 29% of the daily value.
Why does Opiekane Filety Śledziowe W Zalewie Octowej have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (677 mg); points in favor come from protein (9 g). Overall that places it in band C.
How much Opiekane Filety Śledziowe W Zalewie Octowej is 100 calories?
About 69 g of Opiekane Filety Śledziowe W Zalewie Octowej equals 100 kcal.
Is Opiekane Filety Śledziowe W Zalewie Octowej high in sugar or fat?
Per 100 g it has 4.7 g sugar and 9.2 g fat (1.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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