Rillettes De St Jacques

Rillettes De St Jacques has 169 kcal per 100 g.

Rillettes De St Jacques contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g); points in favor come from protein (12 g). Overall that places it in band C.

About 59 g of Rillettes De St Jacques equals 100 kcal.

Per 100 g it has 1.6 g sugar and 13 g fat (8.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.