Fish & Seafood · Nutrition facts

Thon A L'escabeche

167 kcal per 100 g, with 10 g protein, 6.4 g carbs and 11 g fat. Full micronutrients and serving info below.

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Thon A L'escabecheNutri-Score BCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
24% of calories
6.4 g
Carbs
16% of calories
11 g
Fat
60% of calories
Macro split
Protein 24%Carbs 16%Fat 60%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat0.9g4% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3261951165324 · Data last verified:

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3261951165324

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Common questions

How many calories are in Thon A L'escabeche?

Thon A L'escabeche has 167 kcal per 100 g.

How much protein is in Thon A L'escabeche?

Thon A L'escabeche contains 10 g of protein per 100 g.

Is Thon A L'escabeche a good source of protein?

Yes — 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Thon A L'escabeche low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Why does Thon A L'escabeche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Thon A L'escabeche is 100 calories?

About 60 g of Thon A L'escabeche equals 100 kcal.

Is Thon A L'escabeche high in sugar or fat?

Per 100 g it has 1.7 g sugar and 11 g fat (0.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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