Fish & Seafood · Nutrition facts

Poisson À La Bordelaise

174 kcal per 100 g, with 10.5 g protein, 8.9 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Poisson À La BordelaiseNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
10.5 g
Protein
24% of calories
8.9 g
Carbs
21% of calories
10.5 g
Fat
55% of calories
Macro split
Protein 24%Carbs 21%Fat 55%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.1g
Saturated fat0.9g4% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561412870 · Data last verified:

Compare Poisson À La Bordelaise with another food

Barcode

scan it with any barcode app

3258561412870

Dietly — AI Calorie Counter

Log Poisson À La Bordelaise in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Poisson À La Bordelaise?

Poisson À La Bordelaise by Belle France has 174 kcal per 100 g.

How much protein is in Poisson À La Bordelaise?

Poisson À La Bordelaise contains 10.5 g of protein per 100 g.

Is Poisson À La Bordelaise a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Poisson À La Bordelaise low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Is Poisson À La Bordelaise high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Poisson À La Bordelaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Poisson À La Bordelaise is 100 calories?

About 57 g of Poisson À La Bordelaise equals 100 kcal.

Is Poisson À La Bordelaise high in sugar or fat?

Per 100 g it has 1.1 g sugar and 10.5 g fat (0.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API