Fish & Seafood · Nutrition facts

Filets De Maquereaux Pomme De Terre Et Sa Sauce Au Maroilles

168 kcal per 100 g, with 6.8 g protein, 8.5 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Filets De Maquereaux Pomme De Terre Et Sa Sauce Au MaroillesNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
6.8 g
Protein
16% of calories
8.5 g
Carbs
20% of calories
12 g
Fat
64% of calories
Macro split
Protein 16%Carbs 20%Fat 64%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.5g
Saturated fat3.4g17% DV
Cholesterol25.4mg8% DV
Sodium252mg11% DV
Potassium242.7mg5% DV
Calcium47.2mg4% DV
Iron0.2mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26006246 · Data last verified:

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Common questions

How many calories are in Filets De Maquereaux Pomme De Terre Et Sa Sauce Au Maroilles?

Filets De Maquereaux Pomme De Terre Et Sa Sauce Au Maroilles by Pays Gourmand has 168 kcal per 100 g. One serving (300 g) is about 504 kcal.

How much protein is in Filets De Maquereaux Pomme De Terre Et Sa Sauce Au Maroilles?

Filets De Maquereaux Pomme De Terre Et Sa Sauce Au Maroilles contains 6.8 g of protein per 100 g — about 20.4 g per 300 g serving.

Is Filets De Maquereaux Pomme De Terre Et Sa Sauce Au Maroilles low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Why does Filets De Maquereaux Pomme De Terre Et Sa Sauce Au Maroilles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band C.

How much Filets De Maquereaux Pomme De Terre Et Sa Sauce Au Maroilles is 100 calories?

About 60 g of Filets De Maquereaux Pomme De Terre Et Sa Sauce Au Maroilles equals 100 kcal.

Is Filets De Maquereaux Pomme De Terre Et Sa Sauce Au Maroilles high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (3.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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