Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4172135483860 · Data last verified:
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Common questions
How many calories are in Nut Bar Almond Cashew Et Fig?
Nut Bar Almond Cashew Et Fig has 501 kcal per 100 g.
How much protein is in Nut Bar Almond Cashew Et Fig?
Nut Bar Almond Cashew Et Fig contains 13.5 g of protein per 100 g.
Is Nut Bar Almond Cashew Et Fig a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Nut Bar Almond Cashew Et Fig high in saturated fat?
It has 16.6 g of saturated fat per 100 g — 83% of the daily value, which counts as high.
Is Nut Bar Almond Cashew Et Fig a good source of fiber?
It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.
Why does Nut Bar Almond Cashew Et Fig have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), saturated fat (16.6 g); points in favor come from fiber (28 g), protein (13.5 g). Overall that places it in band C.
How much Nut Bar Almond Cashew Et Fig is 100 calories?
About 20 g of Nut Bar Almond Cashew Et Fig equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nut Bar Almond Cashew Et Fig high in calories?
Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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