Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489000495 · Data last verified:
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Common questions
How many calories are in Multigrain Bites?
Multigrain Bites by Snaktastic has 454 kcal per 100 g.
How much protein is in Multigrain Bites?
Multigrain Bites contains 6.3 g of protein per 100 g.
Is Multigrain Bites high in sodium?
Yes — 752 mg of sodium per 100 g, about 33% of the daily value.
Why does Multigrain Bites have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sodium (752 mg). Overall that places it in band D.
How much Multigrain Bites is 100 calories?
About 22 g of Multigrain Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multigrain Bites high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
Is Multigrain Bites high in sugar or fat?
Per 100 g it has 7.9 g sugar and 17.7 g fat (1.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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