Snacks · Nutrition facts

Biscuits Aux Germes De Blé Avec Pépites De Chocolat

by Sondey

456 kcal per 100 g, with 9.5 g protein, 65.3 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron rich
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Biscuits Aux Germes De Blé Avec Pépites De ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
9.5 g
Protein
9% of calories
65.3 g
Carbs
59% of calories
16.2 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar23g
Saturated fat3g15% DV
Cholesterol0.2mg0% DV
Sodium260mg11% DV
Potassium269.5mg6% DV
Calcium23.2mg2% DV
Iron7mg39% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489040798 · Data last verified:

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4056489040798

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Common questions

How many calories are in Biscuits Aux Germes De Blé Avec Pépites De Chocolat?

Biscuits Aux Germes De Blé Avec Pépites De Chocolat by Sondey has 456 kcal per 100 g.

How much protein is in Biscuits Aux Germes De Blé Avec Pépites De Chocolat?

Biscuits Aux Germes De Blé Avec Pépites De Chocolat contains 9.5 g of protein per 100 g.

Is Biscuits Aux Germes De Blé Avec Pépites De Chocolat high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Biscuits Aux Germes De Blé Avec Pépites De Chocolat a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Biscuits Aux Germes De Blé Avec Pépites De Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (23 g), saturated fat (3 g); points in favor come from fiber (5.7 g), protein (9.5 g). Overall that places it in band C.

How much Biscuits Aux Germes De Blé Avec Pépites De Chocolat is 100 calories?

About 22 g of Biscuits Aux Germes De Blé Avec Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Aux Germes De Blé Avec Pépites De Chocolat high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Biscuits Aux Germes De Blé Avec Pépites De Chocolat a good source of iron?

It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

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