Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489040750 · Data last verified:
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Common questions
How many calories are in Biscuits Germes Ble Figue Soja?
Biscuits Germes Ble Figue Soja by Lidl, Sondey has 432 kcal per 100 g.
How much protein is in Biscuits Germes Ble Figue Soja?
Biscuits Germes Ble Figue Soja contains 10.2 g of protein per 100 g.
Is Biscuits Germes Ble Figue Soja a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Biscuits Germes Ble Figue Soja high in sugar?
Yes — 21.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.
Why does Biscuits Germes Ble Figue Soja have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (21.9 g), sodium (440 mg); points in favor come from protein (10.2 g). Overall that places it in band C.
How much Biscuits Germes Ble Figue Soja is 100 calories?
About 23 g of Biscuits Germes Ble Figue Soja equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscuits Germes Ble Figue Soja high in calories?
Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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