Other · Nutrition facts

Mr Creamy Pockets

443 kcal per 100 g, with 7.3 g protein, 64 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Mr Creamy PocketsNutri-Score DCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
7.3 g
Protein
7% of calories
64 g
Carbs
60% of calories
16 g
Fat
33% of calories
Macro split
Protein 7%Carbs 60%Fat 33%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar29g
Saturated fat7.7g38% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367231087 · Data last verified:

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4063367231087

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Common questions

How many calories are in Mr Creamy Pockets?

Mr Creamy Pockets has 443 kcal per 100 g.

How much protein is in Mr Creamy Pockets?

Mr Creamy Pockets contains 7.3 g of protein per 100 g.

Is Mr Creamy Pockets high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Mr Creamy Pockets high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Mr Creamy Pockets a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mr Creamy Pockets have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (29 g), saturated fat (7.7 g); points in favor come from fiber (6.8 g). Overall that places it in band D.

How much Mr Creamy Pockets is 100 calories?

About 23 g of Mr Creamy Pockets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mr Creamy Pockets high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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