Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447422825 · Data last verified:
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Common questions
How many calories are in Beeren-crunchy Mit Haferflocken?
Beeren-crunchy Mit Haferflocken by DmBio has 438 kcal per 100 g. One serving (100 g) is about 438 kcal.
How much protein is in Beeren-crunchy Mit Haferflocken?
Beeren-crunchy Mit Haferflocken contains 9.9 g of protein per 100 g — about 9.9 g per 100 g serving.
Is Beeren-crunchy Mit Haferflocken high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Beeren-crunchy Mit Haferflocken low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Beeren-crunchy Mit Haferflocken a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Beeren-crunchy Mit Haferflocken have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (16 g), saturated fat (4.4 g); points in favor come from fiber (8 g), protein (9.9 g). Overall that places it in band B.
How much Beeren-crunchy Mit Haferflocken is 100 calories?
About 23 g of Beeren-crunchy Mit Haferflocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Beeren-crunchy Mit Haferflocken high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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