Other · Nutrition facts

Dinkel Stangen Sesam

446 kcal per 100 g, with 13 g protein, 63 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Dinkel Stangen SesamNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
13 g
Protein
12% of calories
63 g
Carbs
57% of calories
15 g
Fat
31% of calories
Macro split
Protein 12%Carbs 57%Fat 31%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar1.6g
Saturated fat4.3g22% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447599442 · Data last verified:

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4066447599442

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Common questions

How many calories are in Dinkel Stangen Sesam?

Dinkel Stangen Sesam by DmBio has 446 kcal per 100 g.

How much protein is in Dinkel Stangen Sesam?

Dinkel Stangen Sesam contains 13 g of protein per 100 g.

Is Dinkel Stangen Sesam a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Dinkel Stangen Sesam low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Dinkel Stangen Sesam high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Dinkel Stangen Sesam a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Dinkel Stangen Sesam have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (4.3 g), sodium (640 mg); points in favor come from fiber (6.9 g), protein (13 g). Overall that places it in band C.

How much Dinkel Stangen Sesam is 100 calories?

About 22 g of Dinkel Stangen Sesam equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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