Bio Dinkelkekse Fur Schatzsuchende

Bio Dinkelkekse Fur Schatzsuchende by Babylove has 428 kcal per 100 g.

Bio Dinkelkekse Fur Schatzsuchende contains 8.6 g of protein per 100 g.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (14.4 g), saturated fat (6.5 g); points in favor come from fiber (6.1 g), protein (8.6 g). Overall that places it in band C.

About 23 g of Bio Dinkelkekse Fur Schatzsuchende equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Per 100 g it has 14.4 g sugar and 13.8 g fat (6.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.