Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0606541920731 · Data last verified:
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Common questions
How many calories are in Milton's Quality Baked Goods Healthy - Whole Grain Bread?
Milton's Quality Baked Goods Healthy - Whole Grain Bread by Milton's Craft Bakers has 237 kcal per 100 g.
How much protein is in Milton's Quality Baked Goods Healthy - Whole Grain Bread?
Milton's Quality Baked Goods Healthy - Whole Grain Bread contains 13.2 g of protein per 100 g.
Is Milton's Quality Baked Goods Healthy - Whole Grain Bread a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Milton's Quality Baked Goods Healthy - Whole Grain Bread high in carbs?
Yes — carbohydrates provide 75% of its calories (47.4 g per 100 g, of which 5.3 g is sugar). It also delivers 10.5 g of fiber.
Is Milton's Quality Baked Goods Healthy - Whole Grain Bread a good source of fiber?
It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Milton's Quality Baked Goods Healthy - Whole Grain Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.5 g), protein (13.2 g). Overall that places it in band A.
How much Milton's Quality Baked Goods Healthy - Whole Grain Bread is 100 calories?
About 42 g of Milton's Quality Baked Goods Healthy - Whole Grain Bread equals 100 kcal.
Is Milton's Quality Baked Goods Healthy - Whole Grain Bread a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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