Snacks · Nutrition facts

Milk & Hazelnut

550 kcal per 100 g, with 7.5 g protein, 56.4 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 40 g
Calorie denseHigh fiberIron richPotassiumCalcium rich
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Milk & HazelnutNutri-Score DCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
7.5 g
Protein
5% of calories
56.4 g
Carbs
40% of calories
35 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar45g
Saturated fat22.5g112% DV
Trans fat0g
Cholesterol12.5mg4% DV
Sodium50mg2% DV
Potassium375mg8% DV
Calcium187.5mg14% DV
Iron3.8mg21% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941021000639 · Data last verified:

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5941021000639

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Common questions

How many calories are in Milk & Hazelnut?

Milk & Hazelnut by Heidi has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.

How much protein is in Milk & Hazelnut?

Milk & Hazelnut contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Is Milk & Hazelnut high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Milk & Hazelnut high in saturated fat?

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Is Milk & Hazelnut low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Milk & Hazelnut a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Milk & Hazelnut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (45 g), saturated fat (22.5 g); points in favor come from fiber (7.5 g). Overall that places it in band D.

How much Milk & Hazelnut is 100 calories?

About 18 g of Milk & Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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