Snacks · Nutrition facts

Grand'or Walnuts

by Heidi

537 kcal per 100 g, with 7.4 g protein, 50 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie dense
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Grand'or WalnutsNutri-Score ECompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
7.4 g
Protein
5% of calories
50 g
Carbs
36% of calories
37 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar49g
Saturated fat24g120% DV
Cholesterol5.5mg2% DV
Sodium60mg3% DV
Potassium145.6mg3% DV
Calcium79.6mg6% DV
Iron0.3mg2% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941021005832 · Data last verified:

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Barcode

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5941021005832

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Common questions

How many calories are in Grand'or Walnuts?

Grand'or Walnuts by Heidi has 537 kcal per 100 g.

How much protein is in Grand'or Walnuts?

Grand'or Walnuts contains 7.4 g of protein per 100 g.

Is Grand'or Walnuts high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Grand'or Walnuts high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Grand'or Walnuts low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Grand'or Walnuts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (49 g), saturated fat (24 g). Overall that places it in band E.

How much Grand'or Walnuts is 100 calories?

About 19 g of Grand'or Walnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grand'or Walnuts high in calories?

Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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