Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482948825 · Data last verified:
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Common questions
How many calories are in Meatza?
Meatza by My protein has 153 kcal per 100 g. One serving (380 g) is about 581 kcal.
How much protein is in Meatza?
Meatza contains 19.6 g of protein per 100 g — about 74.5 g per 380 g serving.
Is Meatza a good source of protein?
Yes — 19.6 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.
Is Meatza keto-friendly?
With 2.8 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Meatza have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (403.7 mg); points in favor come from protein (19.6 g). Overall that places it in band C.
How much Meatza is 100 calories?
About 65 g of Meatza equals 100 kcal.
Is Meatza high in sugar or fat?
Per 100 g it has 0.8 g sugar and 6.9 g fat (3.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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