Nuts & Seeds · Nutrition facts

Maple Pecans Glazed Mix

by Sahale Snacks

500 kcal per 100 g, with 7.4 g protein, 51.9 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Maple Pecans Glazed MixNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.4 g
Protein
5% of calories
51.9 g
Carbs
36% of calories
37 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar40.7g
Saturated fat3.7g18% DV
Cholesterol0mg0% DV
Sodium407.4mg18% DV
Potassium360.5mg8% DV
Calcium62.6mg5% DV
Iron1.1mg6% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0893869000331 · Data last verified:

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0893869000331

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Common questions

How many calories are in Maple Pecans Glazed Mix?

Maple Pecans Glazed Mix by Sahale Snacks has 500 kcal per 100 g.

How much protein is in Maple Pecans Glazed Mix?

Maple Pecans Glazed Mix contains 7.4 g of protein per 100 g.

Is Maple Pecans Glazed Mix high in sugar?

Yes — 40.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Maple Pecans Glazed Mix a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Maple Pecans Glazed Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (40.7 g), saturated fat (3.7 g), sodium (407.4 mg); points in favor come from fiber (6.1 g). Overall that places it in band D.

How much Maple Pecans Glazed Mix is 100 calories?

About 20 g of Maple Pecans Glazed Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maple Pecans Glazed Mix high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Maple Pecans Glazed Mix a good source of potassium?

It is a moderate source: 360.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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