Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367441387 · Data last verified:
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Common questions
How many calories are in Mandeln?
Mandeln by K-Bio has 612 kcal per 100 g.
How much protein is in Mandeln?
Mandeln contains 21 g of protein per 100 g.
Is Mandeln a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Mandeln low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mandeln a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Mandeln have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), saturated fat (3.8 g); points in favor come from fiber (13 g), protein (21 g). Overall that places it in band B.
How much Mandeln is 100 calories?
About 16 g of Mandeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mandeln high in calories?
Yes — 612 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.
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