Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367507489 · Data last verified:
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Common questions
How many calories are in Cashewkerne?
Cashewkerne by K-Classic,Kaufland Classic has 600 kcal per 100 g. One serving (200 g) is about 1200 kcal.
How much protein is in Cashewkerne?
Cashewkerne contains 20.5 g of protein per 100 g — about 41 g per 200 g serving.
Is Cashewkerne a good source of protein?
Yes — 20.5 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Cashewkerne high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Cashewkerne low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cashewkerne a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Cashewkerne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (9 g); points in favor come from fiber (5.5 g), protein (20.5 g). Overall that places it in band C.
How much Cashewkerne is 100 calories?
About 17 g of Cashewkerne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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