Other · Nutrition facts

Xxl Cashewkerne Naturbelassenen

600 kcal per 100 g, with 20.5 g protein, 19.8 g carbs and 47.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Xxl Cashewkerne NaturbelassenenNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
20.5 g
Protein
14% of calories
19.8 g
Carbs
13% of calories
47.6 g
Fat
73% of calories
Macro split
Protein 14%Carbs 13%Fat 73%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar6.5g
Saturated fat9g45% DV
Sodium8mg0% DV
Potassium680mg14% DV
Calcium38mg3% DV
Iron5.7mg32% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367507502 · Data last verified:

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4063367507502

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Common questions

How many calories are in Xxl Cashewkerne Naturbelassenen?

Xxl Cashewkerne Naturbelassenen by K-Classic has 600 kcal per 100 g.

How much protein is in Xxl Cashewkerne Naturbelassenen?

Xxl Cashewkerne Naturbelassenen contains 20.5 g of protein per 100 g.

Is Xxl Cashewkerne Naturbelassenen a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Xxl Cashewkerne Naturbelassenen high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Xxl Cashewkerne Naturbelassenen low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Xxl Cashewkerne Naturbelassenen a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Xxl Cashewkerne Naturbelassenen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (9 g); points in favor come from fiber (5.2 g), protein (20.5 g). Overall that places it in band C.

How much Xxl Cashewkerne Naturbelassenen is 100 calories?

About 17 g of Xxl Cashewkerne Naturbelassenen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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