Dairy & Eggs · Nutrition facts

Lavender Whole Milk Yogurt

475 kcal per 100 g, with 10 g protein, 45 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 jar (140 g)
Good proteinCalorie dense
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Lavender Whole Milk YogurtNutri-Score ECompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
8% of calories
45 g
Carbs
37% of calories
30 g
Fat
55% of calories
Macro split
Protein 8%Carbs 37%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar42.5g
Saturated fat17.5g88% DV
Cholesterol31.4mg10% DV
Sodium150mg7% DV
Potassium134.3mg3% DV
Calcium92.9mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842605119936 · Data last verified:

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0842605119936

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Common questions

How many calories are in Lavender Whole Milk Yogurt?

Lavender Whole Milk Yogurt by La Fermiere (label) has 475 kcal per 100 g. One serving (140 g) is about 665 kcal.

How much protein is in Lavender Whole Milk Yogurt?

Lavender Whole Milk Yogurt contains 10 g of protein per 100 g — about 14 g per 140 g serving.

Is Lavender Whole Milk Yogurt a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Lavender Whole Milk Yogurt high in sugar?

Yes — 42.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Lavender Whole Milk Yogurt high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Why does Lavender Whole Milk Yogurt have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (42.5 g), saturated fat (17.5 g); points in favor come from protein (10 g). Overall that places it in band E.

How much Lavender Whole Milk Yogurt is 100 calories?

About 21 g of Lavender Whole Milk Yogurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lavender Whole Milk Yogurt high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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