Dairy & Eggs · Nutrition facts

Kiri Goûter (8 Portions) Format Famiial

280 kcal per 100 g, with 9 g protein, 23 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good proteinCalcium rich
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Kiri Goûter (8 Portions) Format FamiialNutri-Score DCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
9 g
Protein
13% of calories
23 g
Carbs
33% of calories
17 g
Fat
54% of calories
Macro split
Protein 13%Carbs 33%Fat 54%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.5g
Saturated fat10.5g52% DV
Sodium480mg21% DV
Calcium420mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073780969000 · Data last verified:

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Common questions

How many calories are in Kiri Goûter (8 Portions) Format Famiial?

Kiri Goûter (8 Portions) Format Famiial by Bel,Kiri,Kiri gouter has 280 kcal per 100 g. One serving (35 g) is about 98 kcal.

How much protein is in Kiri Goûter (8 Portions) Format Famiial?

Kiri Goûter (8 Portions) Format Famiial contains 9 g of protein per 100 g — about 3.2 g per 35 g serving.

Is Kiri Goûter (8 Portions) Format Famiial high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Kiri Goûter (8 Portions) Format Famiial high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Kiri Goûter (8 Portions) Format Famiial have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g), sodium (480 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Kiri Goûter (8 Portions) Format Famiial is 100 calories?

About 36 g of Kiri Goûter (8 Portions) Format Famiial equals 100 kcal.

Is Kiri Goûter (8 Portions) Format Famiial a good source of calcium?

It is a good source: 420 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Is Kiri Goûter (8 Portions) Format Famiial high in sugar or fat?

Per 100 g it has 2.5 g sugar and 17 g fat (10.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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